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Walnut
Walnut Halves
Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. In addition, walnuts have alpha-linolenic and linoleic acids, which may have anti-inflammatory effects that keep blood vessels healthy, in addition to having favorable effects on blood lipids. Our walnuts are medium sized nuts that are flavourful and healthy to eat.
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